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The Kenya Met Department forecasts weekend rains for the Western Highlands, Lake Basin, and Rift Valley, while warning of cold nights in Central Kenya and searing heat in the North.

While Nairobians bask in sunny intervals, residents of Western Kenya should keep their umbrellas close. The Kenya Meteorological Department has issued a specific advisory for the weekend, pinpointing four key regions that will experience significant rainfall as a localized weather system sweeps across the Rift.
The forecast for this weekend (February 7-8) paints a picture of a divided nation. A moisture-laden air mass from the Congo Basin is interacting with local topography to trigger showers and thunderstorms in specific pockets of the country. For farmers in the breadbasket regions, this is a welcome boon; for weekend travelers, it is a warning to drive with caution. The Met Department’s precision in listing these areas is a call to action for preparedness, not just a weather report.
The "So What?" is clear: localized flooding remains a risk in poorly drained areas, and visibility on the treacherous escapement roads could be compromised. The department has specifically warned of "afternoon showers and thunderstorms," a weather pattern that can turn a dry road into a slip-and-slide in minutes. Meanwhile, the rest of the country, particularly the arid North and the Coast, will continue to bake under high temperatures.
The weatherman has identified the following regions as the focal points for the weekend rains:
Beyond the rain, the country is experiencing a sharp contrast in temperatures. The Met Department warned of "very cold nights" in the Central Highlands, with temperatures dropping below 10°C. Conversely, the Coastal strip and North-Eastern counties like Mandera and Garissa are forecast to hit searing highs of over 30°C.
This weekend’s weather is a classic Kenyan mix—a reminder of our complex geography. Whether you are freezing in Limuru or sweating in Mombasa, or dodging puddles in Kakamega, the advice remains the same: respect the forecast and plan accordingly. The rains are here, but only for the chosen few.
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