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Sommeliers reveal the golden rule of dessert pairing: balance the sugar or risk a bitter clash that ruins both the vintage and the cocoa.

It is the ultimate romance of gastronomy, yet most of us are getting it disastrously wrong. Sommeliers are now breaking the silence on the "wine and chocolate" myth, revealing that your favorite Cabernet might actually be ruining your dessert experience through a clash of tannins and sugar.
The secret, according to top wine professionals like Joy Adero, lies in the "sugar rule": the wine must always be sweeter than the chocolate. When you pair a dry red with sweet milk chocolate, the wine instantly tastes bitter and thin, stripped of its fruit notes by the sugar in the candy. It is a chemical collision that leaves the palate confused and unsatisfied, wasting both a good bottle and a good bar.
Pairing is not about matching colors; it is about matching intensity and managing bitterness. Chocolate contains tannins, just like red wine. When you combine a high-tannin dark chocolate with a high-tannin Cabernet Sauvignon, the result is an astringent "drying" sensation that sucks the moisture out of your mouth. The pros know that you need to bridge the gap with fruitiness or sweetness.
"You have to respect the palate," Adero explains. "If the chocolate dominates, the wine dies. If the wine dominates, the chocolate disappears. It is a marriage of equals."
The next time you reach for a bar of 70% dark, put down the dry Merlot and reach for something with a little residual sugar. Your taste buds will thank you for the harmony, transforming a simple snack into a gourmet event.
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