Mood changes are frequently moralised or psychologised, yet hormones profoundly influence emotional regulation. Fluctuations can mimic anxiety, depression, or irritability — and are often misinterpreted.

Hormones interact directly with neurotransmitters that regulate mood, sleep, appetite, and energy.

Hormonal phases linked to mood shifts

• Premenstrual and postpartum periods
• Perimenopause and menopause
• Thyroid dysfunction

Why misdiagnosis is common

Hormonal causes are often not screened for before psychiatric labels are applied.

Bottom line: Emotional symptoms deserve medical context. Hormonal health is mental health.